AeroFarms, a global pioneer in indoor vertical farming and the leading supplier of microgreens to the U.S. retail market, has announced the results of an independent third-party study validating the exceptional nutritional value of its Micro Broccoli. The findings demonstrate that AeroFarms Micro Broccoli provides up to 35 times higher nutrient density per ounce compared to mature broccoli florets, confirming its status as a true superfood.
The study analyzed the nutritional composition of AeroFarms Micro Broccoli against mature broccoli florets and found significant differences in concentrations of key vitamins, minerals, and phytonutrients. One ounce of AeroFarms Micro Broccoli delivers the same levels of Vitamin A and Sulforaphanes found in nearly 36 ounces—the equivalent of three 12-ounce bags—of mature broccoli florets.
These results reinforce AeroFarms’ leadership in creating a new retail category of nutrient-dense microgreens that deliver exceptional health benefits, fresh flavor, and unmatched convenience. Grown sustainably indoors without pesticides, AeroFarms microgreens are ready-to-eat straight from the package, requiring no washing and offering consumers a simple way to elevate everyday meals.
Remarkable Nutrient Advantages
According to the study, AeroFarms Micro Broccoli contains significantly higher concentrations of essential nutrients per ounce than mature broccoli florets, including:
- 35x more Sulforaphanes and 2x more Flavonoids, powerful phytonutrients known for their antioxidant, anti-inflammatory, anti-cancer, and cardiovascular-protective effects.
- 34x more Vitamin A, vital for maintaining vision, immune system strength, skin health, and cellular function.
- 6x more Calcium, essential for strong bones and teeth, and crucial for heart and muscle function.
- 4x more Vitamin K, supporting bone strength, cardiovascular health, and blood sugar regulation.
- 4x more Magnesium, a mineral that supports hundreds of critical bodily processes, including energy production and muscle function.
- 3x more Iron, which plays a key role in oxygen transport and hormone regulation.
“The data confirms why AeroFarms Micro Broccoli is an incredible superfood,” said LeAnn James, Vice President of Food Safety and Quality Assurance at AeroFarms. “Microgreens are not only delicious and versatile but among the most nutrient-dense foods available. At AeroFarms, we’re proud to lead innovation in both nutrition and food safety—delivering greens that are fresh, flavorful, and meet the highest quality standards.”
Sustainable Innovation Through Vertical Farming
AeroFarms grows its microgreens in state-of-the-art indoor vertical farms using the company’s patented aeroponics technology. This cutting-edge process allows plants to grow with 90% less water and 230 times less land than conventional agriculture, all while using 100% renewable energy. Because the controlled indoor environment eliminates the need for pesticides, the greens are safe to consume right out of the package—clean, sustainable, and hassle-free.
By reimagining how greens are grown, AeroFarms helps consumers easily achieve their nutrition goals. The company’s microgreens can be used in countless ways—from adding a vibrant garnish to main dishes to replacing lettuce in salads or wraps. Each package delivers a concentrated dose of nutrients, transforming meals into flavorful, health-boosting experiences.
Market Leadership and Expanding Reach
AeroFarms has quickly become the dominant player in the U.S. retail microgreens market, commanding approximately 70% market share. The company’s nutrient-rich greens are now available in nearly 2,500 retail locations nationwide, with four new retail partnerships and 750 additional stores added in the past year alone.
“Microgreens are reshaping the packaged salads category with flavorful, nutrient-dense options for consumers seeking both taste and wellness,” said James. “AeroFarms is not only expanding consumer choice but redefining how fresh greens are cultivated and distributed across the country.”
Micro Broccoli: A Cornerstone of AeroFarms’ FlavorSpectrum™
Micro Broccoli is one of AeroFarms’ signature offerings among its seven distinct microgreen varieties, each delivering between 4 to 40 times more vitamins, antioxidants, and phytonutrients than their mature counterparts. The company’s innovative FlavorSpectrum™ showcases the diverse taste profiles of its microgreens, ranging from mild and nutty to bold and peppery—perfect for both home cooks and professional chefs seeking culinary creativity.
Because AeroFarms operates climate-agnostic indoor farms, its microgreens are available year-round, providing consistent quality regardless of weather or geography. The greens also feature an industry-leading shelf life of 18–23 days, allowing consumers to enjoy fresh, nutrient-packed greens longer and with minimal waste.
Pioneering the Future of Food
The new research underscores AeroFarms’ mission to revolutionize food production through science, technology, and sustainability. By combining precise indoor farming techniques with cutting-edge nutritional science, AeroFarms is setting new benchmarks for freshness, food safety, and nutrient quality.
As consumer demand grows for foods that are both healthy and environmentally responsible, AeroFarms continues to lead the charge in transforming how we grow and consume produce. Its Micro Broccoli and other microgreens exemplify the future of sustainable nutrition—a fusion of innovation, wellness, and flavor that empowers people to eat better every day.
“With our Micro Broccoli and other nutrient-rich varieties, AeroFarms is helping redefine what’s possible in agriculture,” said James. “We’re proving that you can deliver extraordinary nutrition, exceptional flavor, and real sustainability—all from a controlled indoor environment.”
By harnessing science and sustainability, AeroFarms is not only cultivating plants—it’s cultivating the future of food.
